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Community Advocates Mental Health and Wellness Resource Guide: A directory of resources for behavioral health, treatment, support groups and more for Milwaukee County residents. Updated July 2022.

Worksheets, Fact Sheets, and Toolkits

Whether you're starting a conversation, building a lesson plan, or looking for clear, practical information, having the right tools makes a difference. This collection of worksheets, factsheets, and toolkits is designed to support prevention efforts and promote mental health and wellness across our communities. These resources are free to use, easy to share, and ideal for parents, educators, service providers, and advocates looking to make a positive impact.

Want to add a resource? Contact us. 

  • This fact sheet was developed by the Institute for Child and Family Wellbeing and is intended for staff and clients alike. The fact sheet provides a working understanding of trauma and helpful strategies to manage potential problems resulting from trauma.

  • Feeling overwhelmed? Read this National Institute of Mental Health fact sheet to learn whether it’s stress or anxiety, and what you can do to cope.

  • With Walgreens’ support, MHA created an easy-to-follow toolkit for all levels of an organization to help support employee mental health and well-being.

  • Each person’s “healthiest self” is different. We have different bodies, minds, living situations, and people influencing our lives. Each area can impact your overall health. This means we each have a unique set of health needs. Use the National Institutes of Health wellness toolkits to find ways to improve your well-being in any area you’d like.

Mental Health America Resources