As September comes to a close, it’s important to remember that our support for loved ones in recovery should continue year-round. Since 1989, National Recovery Month has been a dedicated time to celebrate and honor those on their recovery journey from substance misuse. Recovery is not simply living substance free, it’s understanding what caused you to develop problems with alcohol and other drugs, and to find happiness, hope, and health again.
If you are in recovery, please note that you are not alone. Research shows that 7 in 10 adults who have experienced substance use issues consider themselves to be in recovery. This statistic highlights a startling reality that many people are navigating similar challenges. Together, we can foster a supportive community that promotes healing and understanding.
The high rates of substance misuse in our society requires us to examine the underlying factors contributing to this crisis. From stress and trauma to mental health issues, various elements can lead individuals to turn to substances. This acknowledgment is the first step toward creating a more informed community.
The Importance of a Support System
A support system is essential for anyone in recovery. Whether it’s a sponsor or a sibling, these relationships are important to sustaining recovery. The Substance Abuse and Mental Health Services Administration (SAMHSA) identifies four major dimensions that are crucial to the recovery process:
1. Health - overcoming or managing one’s disease(s) or symptoms, and making informed, healthy choices that support physical and emotional well-being
2. Home - having a stable and safe place to live
3. Purpose - conducting meaningful daily activities, such as a job, school volunteerism, family caretaking, or creative endeavors, and the independence, income, and resources to participate in society
4. Community - having relationships and social networks that provide support, friendship, love, and hope
Recovery is a journey filled with ups and downs, but it is important to remember that recovery is possible for everyone. Each person’s path may look different, but the potential for healing exists. If you or someone close to you is facing challenges with alcohol or drugs, don’t hesitate to seek assistance. The Wisconsin Addiction Recovery Helpline at 211 offers a free, confidential, 24-hour service that can connect you with information about treatment options and support resources. Remember, asking for help is a sign of strength, and you don’t have to navigate this journey alone.
To learn more, please check out the resources below:
https://www.naadac.org/national-recovery-month
